Unlock Your OPTIMAL GUT HEALTH w/ The Gut Goddess, Gabrielle Grandell

Episode: 19

Jun 20, 2024

Join us for an eye-opening journey into the world of gut health with the renowned Gabrielle Grandell aka The Gut Goddess! In this episode, Gabrielle reveals the secrets to achieving peak health through functional nutrition and the pivotal role that a balanced gut plays in overall well-being. Discover how gut health impacts everything from mental health to immunity, and learn why conventional medicine often falls short. Gabrielle shares her inspiring journey from a clinical dietician to functional nutrition expert and provides actionable insights into tackling food sensitivities, boosting your immunity, and enhancing your quality of life. With real-life transformation stories, this episode is packed with powerful tools and knowledge to help you take control of your health. Don't miss out on the chance to transform your life and thrive with the guidance of the Gut Goddess herself!

Gabrielle can support you in person or virtually! Connect with her: https://www.gabriellegrandell.com/

Instagram: @GabrielleGrandell

@gabriellegrandell9539

Chapters:

00:00 Introduction

01:13 Gabrielle's Journey into Nutrition

05:00 Functional Medicine vs. Conventional Medicine

12:10 Understanding Bioindividuality in Diet

16:24 Testing and Diagnosing Gut Health

22:01 Food Sensitivities and Allergies

27:52 The Role of Coffee and Caffeine

35:07 Holistic Health and Lifestyle Choices