You’re Not Broken: Why Chronic Pain Starts in the Mind w/ Michael Hodge

In this episode of The Ascension Podcast, we are joined by Michael Hodge, an expert in pelvic health and author of the new book 'The Root Truth.' Michael shares his personal journey through pelvic floor dysfunction, urinary issues, and sexual challenges, detailing how he overcame these problems and now helps others do the same. We explore the stigmas associated with these conditions, particularly for men, and the importance of addressing the root causes—whether they be mental, emotional, or energetic—rather than just the symptoms. Michael talks about his recovery method, the Root Cause Way, and practical steps involving relaxation, revealing, and releasing to help the body heal itself. We also discuss societal and self-imposed stigmas, neuroplastic symptoms, and the broad applications of his approach beyond pelvic health. This insightful conversation promises to transform your perspective on chronic illness and dysfunction, encouraging a holistic and introspective approach to well-being.00:00 Introduction02:29 Understanding Chronic Illness and Pain16:15 Relax, Reveal, and Release: The Healing Process19:04 Somatic Practices and Nervous System Regulation30:03 Outcome Independence and Emotional Healing34:23 Understanding Symptom Imperative36:02 The Science of Emotional vs. Physical Pain37:06 The Three R's: Relax, Reveal, Release38:00 Challenges in Pain Management38:56 The Role of the Nervous System in Pain42:14 Somatic Practices for Relaxation44:22 The Importance of Self-Reflection50:01 The Power of Community and Connection01:03:31 Final Thoughts and Resources___________Connect w/ Ty:Website: https://AscendWithTy.comInstagram: https://www.instagram.com/tylerdrakeofficial/X: https://www.twitter.com/tylerdrakeofficTikTok: https://tiktok.com/@TylerDrakeOfficialYouTube: https://www.youtube.com/@UCjVxMJuMntEIIhvGeBAbhkw Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/5JyA2bLi8scizrrPTBSZET?si=8a8321e401cf4cf0Apple:

https://podcasts.apple.com/us/podcast/the-ascend-podcast-t-a-p-into-your-potential-w-tyler-drake/id1541395183Is there one person who this could profoundly support? Thank you for Tuning In, Tapping In & Ascending with Us. May the Source be with You 🖖🫶